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Latest addition to my football strip collection: @claptoncfc away kit. This gorgeous number is inspired by the 80th anniversary of the end of the Spanish Civil War and brave men and women of the International Brigades who travelled to Spain to fight Franco's fascist regime. #NoPasarán #adelante #vivalaquintebrigada #heroes #fitba #newstrip #Spain #antifa #weareclapton #spanishcivilwar #footballforall #footballagainstfascism #freethepeople

***SPOILER ALERT*** This is not my usual fitba or "fitness update" type of post. But I'd appreciate if you stick with it. See how happy that little girl is? That's because she's one of the lucky ones who has received the gift of a VitaMeal package. Vitameal is a nutrient dense food that includes essential vitamins and minerals with ingredients critical to the needs of malnourished children. Every year approximately 3.1million children die from under nutrition. That's about 8,500 children per day. That is unacceptable. To combat this awful problem, Nuskin, the company my amazing wife @zsuzsikalcza has partnered with, have developed VitaMeal. To date, over 600 million meals have been donated through the VitaMeal programme to the most needy children across the globe. That's fantastic. . . . I decided to write this post as a reality check. I think we (my family) struggle to get by every month and that the paycheque doesn't go very far. But I am wrong. Wrong, because we always have food on the table, a roof over our heads, and know where the next meal is coming from. So I support the VitaMeal programme because I want to see an end to child under nourishment and as a reminder that my shit times are not so bad at all. I would love it if even one person reading this would like to donate a VitaMeal and help make a child's day (one bag (30 meals) costs about as much as a mobile phone tariff). If that person is you, please drop me or @zsuzsikalcza a line a we'll happily send on more details.🙏 #feedthechildren #vitameal #nutrition #nourishthechildren #otg #savethechildren #dadblog #inspiration #future #smile #doyourgood

One of my favourite John Lennon quotes. To me, this means STOP every once in a while, appreciate where you are and what you have - You always have more than you think. Making plans is great, but we can often get lost and wrapped up in them and forget to enjoy the present. We (I) can be guilty of spending so much time planning that we (I) forget to act on our 'plans'. Suddenly you wake up and four years have passed in a blink of an eye and you haven't moved one step forward. So it's time to not plan so much and DO. For me, that means stop planning to have a career change but to DO something about it and do something I actually enjoy. It's time to make shit happen people! #johnlennon #lennon #life #microinfluencer #business #careergoals #lifestyleblogger #amwriting #mindsetreset #beatles #hopes #tellingstories #mindfood #dadblogger

Yesterday was the first day of a new year, it also marked my debut post for @budapestpulse, a young and vibrant new lifestyle website. It's full of great content and advice for both visitors and locals who want to discover amazing Budapest in more detail. You can check out my post on the last 12 months in Hungarian football on the link below, and discover some of Budapest's hidden secrets while on the site. https://budapestpulse.com/2019/01/01/2018-hungarian-football-review #budapest #pulse #football #review #2018 #foci #labdarugas #mlsz #ferencvaros #molvidi #lifestyle #lifestyleblogger

Birthday card from a colleague at work today, I guess my football past is out now. That's right, at the tender age of 35 I've already won 30 Champions League titles and 1000(?) Scotland caps. #iamlegend #welcomekev

Nice touch by the city of Budapest to turn the famous Lánchid - Chain Bridge - blue for St. Andrew's Day and in honour of Adam Clark, Scotsman and chief engineer behind this magnificent structure. #standrewsday #StAndrew #budapest #scotland #lanchid #ChainBridge #AdamClark #ClarkAdam

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